Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

10ml sunflower oil (measured with syringe) - 88kcal

leek: 54kcal (13,1,0)

On the weekends when I cook myself:

With 2026 World Cup a year away, the USMNT is directionless - Yahoo Sports

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

The #1 Spice to Help You Poop, According to Dietitians - EatingWell

Thats about 1200kcals

I eat the above in 2 portions.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Pokémon Go Serene Retreat Collection Challenges and rewards - Eurogamer

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

hot pepper: 8kcal

My usual daily goto are:

Scientists think they found two key bacteria that cause multiple sclerosis - Earth.com

564kcal

All together 1550kcal

200g chicken ham: 236kcal (2,30,12)

The Louvre, the world’s most-visited museum, shuts down to sound the alarm on mass tourism - PBS

When I play beat saber I usually drink one more clear whey: +89kcal

500g raw chicken breast - 600 kcal

28g protein

Hubble reveals 20-year time-lapse of Uranus' changing atmosphere - TechSpot

1 cup natural yoghurt with spices - 100kcal

57g carb

nutritions of the sandwich:

First look at Battlefield 6 campaign leaks from latest test - Video Games Chronicle

Thats about 1508 kcals

150g raw jasmine rice - 520 kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Las Vegas casino dealers quietly being laid off amid decline in tourism — what’s behind the slump in Sin City - Yahoo

24g fat

200g frozen mixed vegetables - 200 kcal

paprika: 30kcal (6,1,0)

There was this one weird Bollywood movie that was released in the 2000s. Amitabh Bachchan was starring with another actress and the story was about how the old guy (Amitabh Bachchan) fell in love with the young woman. What is the name of this movie?

clear whey: 89kcal (0,20,0)